Your Path to Wellness.
Building trust, honoring your truth, providing genuine care
The Bridge between where you are and Serenity
About Wahu
Wellness with Dr. Wahu
I’m Dr. Eva Wahu Jones, a licensed and board-certified Doctor of Nursing Practice – Psychiatric Mental Health Nurse Practitioner (DNP-PMHNP), trained at the University of Washington. I’m so grateful you’re here. Reaching out for psychiatric or mental health support is an act of courage, and my goal is to help you find the right fit for your needs — whether that ends up being with me or someone else. I care deeply about creating a space that feels safe, compassionate, and grounded, and I bring that care into every conversation.
My approach blends modern science, psychological insight, and whole-person healing. I draw from psychiatry, neuroscience, psychology, and ego states work, integrating how the brain and body shape our emotions with evidence-based therapeutic and medical care. A central part of my work is the Authentic-Self Modality (ASM) — a philosophy that helps clients understand their patterns, move beyond old survival habits, and reconnect with who they truly are. I also incorporate CBT, mindfulness, meditation, and lifestyle-based practices to build resilience, stability, and long-term mental health. When appropriate, I integrate psychopharmacology and collaborate with outside providers for advanced treatments like TMS.
I specialize in treating depression, anxiety, ADHD, trauma, OCD, mood disorders, addiction, postpartum depression, and I have a special focus on supporting women navigating infertility challenges. My goal is to help you find balance, strengthen your sense of self, and live with greater serenity, clarity, and grit.
You don’t have to do this alone — I would be honored to walk with you.
A Comprehensive Look
Psychiatric Assessment
The first step in working together includes a comprehensive assessment of the symptoms you are experiencing, your psychosocial and medical history, and your goals for treatment. After the assessment, we will create an individualized and evidence-based treatment plan that may include therapeutic strategies, medication recommendations, or lifestyle changes.
When treatment begins, the most important thing for me is to get to know you. I want you to feel comfortable with working with me in a collaborative way where we make decisions together. Our sessions will feel more like a conversation than a doctors appointment.
We will spend the first part of the session exploring “why now”? What was your path before coming and what led you to coming in to speak with me? I want to know what your goals are, what your hopes are for working together. We rule out what factors could be from stress going on in life, genetics or medical history, and stressors in your life. We will spend the last portion of the session on understanding what options there are for treatment which may include medication or recommendations for therapeutic services.
Individualized Treatment Plans
Medication Management
Medication management includes prescribing and monitoring psychotropic medications to assist clients in achieving fulfillment in their mental health.
Medications are sometimes used to support other therapeutic strategies or to provide faster relief of distressing symptoms, with the goal of discontinuing medications once clients have established healthier coping skills and made appropriate lifestyle changes.
In addition to medication, we also may incorporate lifestyle, sleep, or nutrition recommendations, in addition to encouraging alternative approaches such as meditation and mindfulness.
Whether you are currently on psychiatric medication, have recently started on it, or want to taper off medication, we will work together to create a thorough and individualized treatment plan for you to feel better and be your best self.
Tools And Coping Skills
Integrative Therapy Services
Through integrative psychotherapeutic strategies, I will provide you with the tools and coping skills you need to process and alleviate stressors and optimize mental health.
I take a relational, patient-centered approach that incorporates elements of CBT, DBT, & IFS depending on your needs.
I also incorporate mindfulness and meditation into sessions as well. If you are interested in learning more about mindfulness or meditation, we can further discuss these interventions as an additional aspect of our sessions.
If you have an outside therapist, I will work collaboratively with them to establish a “treatment team” and address your symptoms together.
What Dr. Wahu Offers
We provide services for adult individuals and couples who need help with:
ADHD (Attention-Deficit/Hyperactivity Disorder)
ADHD affects attention, impulse control, and activity levels. We provide tailored treatment plans including therapy and medication to help manage symptoms, improve focus, and enhance daily functioning and relationships.
Mood Disorders
We all experience emotional ups and downs, but when mood shifts become extreme, persistent, or disruptive, they may indicate a deeper issue. Mood disorders affect how you feel, think, and function daily. Seeking help is the first step toward feeling like yourself again and Serenity Psychiatry is here to help!
Anxiety (Generalized Anxiety Disorder)
GAD involves persistent, uncontrollable worry that disrupts daily life. Our care includes therapeutic support and medication management to reduce anxiety, promote calm, and restore emotional balance and confidence.
OCD (Obsessive-Compulsive Disorder)
OCD causes intrusive thoughts and repetitive behaviors. We manage obsessions and reduce compulsions through therapy, education, and medication, helping you regain control and improve overall daily functioning.
Our Philosophy
Live Better. Feel Stronger. Thrive Every Day.
Our approach at Serenity Psychiatry Wellness is a little different to other mental health practices because we see ourselves as being partners in this process. We’ll help you identify your goals and support you through this journey to uncover a more fulfilling life.
Our therapists are committed to helping every client reach their therapeutic goals. That means helping you become your best self and to live a life you find deeply fulfilling. Along the way, our counselors at Psychiarty Serenity Wellness will help you gain insight into your innermost workings, learn to be more self-aware, improve your emotional well-being, and learn to put healthy boundaries in place.
About Preston Jones
Wellness with Preston Jones
Taking the first step toward change can feel overwhelming. It can also be the beginning of something real and meaningful. I work with individuals and couples who are ready to face the hard things. Addiction. Infidelity. Relationship struggles. Feeling that something isn’t working right and you are willing to actually do the work (not just talk about it) to fix it.
As the founder of the Authentic-Self Modality, I offer a unique approach designed to create lasting change and uncover your path forward. My work is simple at its core. As is true for most of the best things in life. It doesn’t need to be so complicated. Click on the button below and we will set up a time to talk for 15 minutes to see if I’m a good fit for you. I want to help you understand yourself, rebuild what matters, and move toward a life that feels honest and steady.
“You are not alone in this, Dr. Wahu and I would love to walk with you on your journey.”
What Preston Jones Offers
We provide services for adult individuals and couples who need help with:
Individual Therapy
Personalized one-on-one sessions to help you overcome challenges, improve emotional well-being, and achieve personal growth.
Gain insight into your thoughts and behaviors while developing tools to manage stress and build resilience.
Couples & Relationship Counseling
Guided support to strengthen communication, rebuild trust, and deepen emotional connection in your relationship.
Work through conflict with empathy and understanding to create a more fulfilling and lasting bond.
Addiction Counseling
Compassionate care to help you break free from addiction, build coping skills, and restore balance in your life.
Together, we address underlying triggers and support long-term recovery through mindful, practical strategies.
Infidelity Recovery
Healing-focused counseling to process betrayal, rebuild trust, and navigate the path toward forgiveness or closure.
We create a safe space to explore emotions, find clarity, and rebuild confidence in yourself and your relationship.